Cuttle Fish

Sepia Officinalis is part of the family Sepiidae, which includes cuttlefish, known for their unique internal shell (cuttlebone) and remarkable ability to change colour and texture for camouflage and communication.

The common cuttlefish, Sepia Officinalis, is native to the coastal waters of the eastern Atlantic Ocean and the Mediterranean Sea. It has been harvested for centuries for its meat and ink, which have been used in traditional cooking and art. The species is also a subject of scientific interest due to its complex behaviours and advanced neural capabilities.

Cuttlefish is highly prized for its tender, slightly chewy texture and mild, sweet flavour. The meat is often compared to that of squid and is used in a variety of dishes, including stir-fries, stews, and salads.

Its ink is also valued as a culinary ingredient, adding a rich, umami flavour and distinctive colour to dishes like pasta and risotto.