Tilapia

Oreochromis Niloticus belongs to the family Cichlidae, a diverse group of freshwater fish known for their varied habitats and significant role in both wild ecosystems and aquaculture.

Nile tilapia, originates from Africa's vast network of rivers & lakes, including the Nile River. It has been a staple in African diets for thousands of years & is one of the earliest fish species to be farmed due to its adaptability & fast growth rate. The fish has been introduced to many other parts of the world for aquaculture purposes, contributing significantly to global fish production.

Tilapia is renowned for its mild flavour & tender, flaky texture. The flesh is white & slightly sweet, making it a versatile ingredient that pairs well with a variety of seasonings & cooking methods, including grilling, frying, & baking.

Its neutral taste makes it a popular choice for dishes that require a subtle yet satisfying protein, and it is commonly used in both traditional and modern recipes worldwide.